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You Are Here by Amandla StenbergThis video shows what you should do if you feel overwhelmed.
https://www.youtube.com/watch?v=ktSxaPFsmvI |
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Teens HealthThis link will take you to a website where there are many topics to choose from of specific problems you may be facing that has a lot information on how to deal with them. https://teenshealth.org/en/teens/your-mind/ |
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How to protect your mental health6 strategies for teens facing a new (temporary) normal by the UNICEF
https://www.unicef.org/coronavirus/how-teenagers-can-protect-their-mental-health-during-coronavirus-covid-19 |
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#TOOLS4TOUGHTIMESThere are a series of videos that students across the country have created with stress-reducing tools that are easy to practice and take less than 2 minutes to learn. They show you what steps they’re taking to cope with the isolation, anxiety, and uncertainty they’re feeling. Videos: https://www.asset-edu.org/tools4toughtimes |
